Saturday, June 20, 2015

What is the Mindfulness Project?

The Mindfulness Project is whatever you want it to be.

For me, it started a year ago, when I realized I needed to find a conscious way to be present in my own life. It was my way of jumping off the hamster wheel and getting my thoughts aligned.

I began dedicating at least an hour a day to drawing. The art work you see in the catalog is all a product of a year's worth of consciousness.

Some people like the notebooks as journals, others find them useful for taking notes, drawing even making to-do lists! I want to inspire you to make your Mindfulness Project whatever feels right for you.

Stay mindful!


Lupita (That's Pitalu, spelled backwards!)

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